Assisted stretching is a form of static stretching in which a ‘Stretchologist’ (professional assisted stretcher) exerts gentle force upon the limb to move it into a new position, holding it for a specific amount of time in order to lengthen and stretch the muscle fibre and tissue.
This helps to create alignment in the muscle and body and contributes to improving flexibility, increased muscle control and an expanded range of motion.
Stretching activates the deep postural muscles. Flexibility within the joints and muscles decreases tension on muscles and relieves stress from the joints. It corrects muscle imbalance which can improve overall fitness and help decrease the risk of injury whilst exercising and in everyday life.
Stretching your muscles as often as possible is the most effective way to improve your flexibility. Having a 1 on 1 professional assisted stretch will give you a much better, deeper stretch that feels great as you do it.
There are many benefits to assisted stretching, some being:
- Increased range of motion
- Enhanced physical and athletic skills
- increased muscle Relaxation
- Relief from stiffness
- Improved mobility and flexibility
- Reduction in stress
- Improvement of quality of life
- Decreased risk of injury
- Increased blood flow to your muscles.
We're conveniently located DFW.
so you can find us near your neighborhood grocery store or coffee shop, or even on your way to and from work
Best of all, our membership plans cost even less than most co-pays. And while you don't need to be a member to be seen at StretchSpa, it's a great way to save on your healthcare needs and make your health the priority it deserves to be.
You don't have time to be in pain or deal with nagging aches. But you do have time to take a few scant minutes each week to take care of yourself. At The StrechSpa, patients discover how important routine StretchSpa care is to their overall health and well-being. Take just a few minutes each month to maintain a healthy Flexibility and restore balance a relaxing experience you'll want to have again and again.
Join the millions of Americans who have found relief from pain and now thrive thanks to the many benefits of StretchSpa's natural, drug-free approach to healthcare.
Whether you are familiar with StrechSpa care or this is your first time, you can expect your visit to The StretchSpa to be new and different from any healthcare experience you’ve had before. Perhaps even life-changing.
Our Commitment to You:
*Online Appointments –
*Welcome No Insurance Hassles – $0 Copays
*Open Evenings & Weekends Quality Care by Licensed Professionals
The overall health and well-being of our patients is our number 1 priority and is the reason why we go to great lengths to make routine StretchSpa care convenient and affordable for all. The Stretchologist at StretchSpa will perform a Consultation in order to educate each patient on what living well, healthy, and Flexible means for them. Since their recommendation will vary from person to person, The StretchSpa offers multiple plans that are both affordable and convenient without the hassles of insurance billing, copays, deductibles, or declined reimbursements. Once you experience the restorative benefits of a 1on1 Assisted Stretching Session, we're confident you'll wonder how you ever lived without us.